Salad with tuna, rice and corn for 400 calories
Another interpretation of tuna salad, but this time I suggest you add rice and corn to it. The combination of tuna and corn turned out to be more than successful, I recommend everyone to try it.
Ingredients:
- 🥭 Boiled rice - 80 g.
- 🥭 Canned corn - 70 g.
- 🥭 Tuna canned in its own juice - 125 g.
- 🥭 Boiled egg whites - 2 pcs.
- 🥭 Tomato - 50 g.
- 🥭Green onion - 20 g.
How to make Tuna, Rice and Corn Salad
- 🥭 Boil rice
- 🥭 Boil the eggs, separate from the yolks and cut
- 🥭 Cut the tomato and green onion
- 🥭Mix rice, corn, tuna, egg whites, tomatoes and herbs
- 🥭 The salad is ready!!!
Bon appetit everyone!!!